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Tag: productivity

Understanding the Science Behind Chiropractic Adjustments

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Chiropractic care is built on the philosophy that the individual systems in your body are intricately connected. More specifically, your nervous system, controlled by the brain and the spinal cord, can have profound effects across your entire body. Everything from migraines to indigestion to lack of focus can be traced back to a communication gap in the nervous system. Here at Chiropractic Health Charlotte, we like to help our patients stay informed. So whether you’re new to chiropractic care or you just want a quick refresher on the science behind the practice, let us be your guide as we explore the subject a bit deeper.

There’s one question that many new patients have when they are first getting acquainted with the practice: “If the nervous system is the primary concern, then why do chiropractors place such an emphasis on the spine?” The answer lies in the way your nervous system functions. The system as a whole is split into two main parts. Your brain and spinal cord form the central nervous system, and the vast branching network of nerves that extend throughout your entire body comprises the peripheral nervous system. The peripheral nervous system relies on the central nervous system to function with accuracy and efficiency.

Your spinal cord is housed within the vertebral column, commonly referred to as the spine, which is made up of 33 individual bones known as vertebrae. These vertebrae can move and shift slightly, disrupting the natural alignment of your spine and putting pressure on the spinal cord within. Vertebrae that have shifted or torqued are known as “subluxations,” and they can lead to pain and dysfunction in the body. Your central nervous system can not communicate as effectively with the peripheral nervous system. This is where chiropractic comes in.

The goal of chiropractic adjustments is to correct these subluxations through gentle, non-invasive spinal manipulations. A chiropractor may ease vertebrae back into place, or they might relieve the tension in a muscle that keeps pulling your spine out of alignment. By restoring the body’s natural function, patients experience a better quality of life. Pain relief, efficient healing, and improved mobility are just a few of the many benefits that come with chiropractic adjustment.

Your body is a delicate balance of interconnected systems that determine your overall health, so choose chiropractic as the natural, science-based treatment method for chronic or traumatic pain. Our holistic approach steers clear of medications and invasive surgeries. Get in touch with our offices here at Chiropractic Health Charlotte to see how you can get started today!

How Chiropractic Treatments Can Bring Relief to Neck Pain

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While chiropractic is ideal for correcting and minimizing painful symptoms in the back, keep in mind that the spine goes all the way up through your neck. This area, known as the cervical spine, may experience different types of trauma that present their own unique set of challenges. Let’s do a deep dive on the neck from a chiropractic perspective: How is it constructed? What activities or disorders may cause harm to the sensitive muscles and nerves housed there? How can you find relief from pain? Read on for the answers to these questions and more.

First, the cervical spine consists of seven vertebrae in total, starting at the base of your skull. The first two vertebrae nearest your skull, called the atlas and the axis, hold your head upright and allow for side-to-side movement, respectively. The cervical spine is surrounded by a collection of muscles, ligaments, and nerves that allow for full range of motion. As a whole, these individual parts make up your neck.

There are several things that could cause damage to these delicate inner workings. Some of these events are traumatic and occur immediately, while others take place slowly over time. See below for some examples:

•      Accidents & Injuries. From sports injuries to car accidents, your neck is often the first to feel the effects. Whiplash is among the most common traumatic injuries, and it can cause stiffness, headaches, and even dizziness.

•      Degenerative Disk Disease. This can cause the disks between your cervical vertebrae to wear thin and lose their natural elasticity. Patients typically experience pain, tingling, or numbness.

•      Poor Posture. Sitting or standing without the proper support can put an enormous strain on your cervical spine. This wears on the body over time.

•      Stress & Tension. When your stress levels are elevated, the muscles in your neck tighten, causing stiffness.

When you begin consulting a chiropractor, they’ll typically complete an exam to determine the root cause of your neck pain. From there, treatment consists primarily of neck adjustments. Chiropractors are trained in the precise application of pressure to realign vertebrae, relieve painful symptoms, and restore function to the spine. A wide array of stretches and therapies, prescribed by your chiropractor on a case-by-case basis, may be the perfect complement to regular spinal adjustments.

If you’re suffering from neck pain, we invite you to join us here at Chiropractic Health Charlotte. Our team of doctors is passionate about the health and wellness of our patients. Contact us today to request an appointment!

 

How Chiropractic Care Can Help With Your Work Productivity

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When patients first come in for a consultation, many are not aware of the potential that chiropractic care holds for their overall health and wellness. Chiropractic comes with a number of benefits that affect your body and your life as a whole, many unexpected. For example, spinal adjustments can do wonders for your workplace productivity.

What if we told you that the presence of brain fog and a persistent lack of focus were often the result of an imbalance or misalignment in your body? There are many factors that impact a person’s productivity, and many of them can be tied back to the nervous system. Chiropractic Health Charlotte is here to help you feel your best and operate at peak performance. With that said, let’s take a look at how our services can actually help boost your productivity.

•      Fewer Aches & Pains. Whether you find yourself sitting or standing during your workday, too much of one or the other can be very hard on your body. People regularly start to feel persistent pain in their neck, shoulders, legs, and lower back, and this pain can keep you from reaching maximum productivity. Chiropractic can help ease the symptoms by correcting any misalignments that occur over time.

•      Reduced Headaches. Constant migraines can be very distracting, not to mention quite uncomfortable. Headaches often originate from a pinched nerve somewhere in your spinal cord. A simple spinal adjustment and regular stretching may reduce symptoms considerably.

•      Better Motor Control & Range of Motion. Your brain controls all your motion, from fine motor skills to more complex full-body movements. If the spinal cord is impeded in any way by subluxated vertebrae, then you may lose full range of motion. Improve your productivity with a chiropractic adjustment.

•      Increased Mental Clarity. Brain fog is a common symptom of a nervous system disorder. When the electrical impulses from your brain cannot flow freely down your spine and throughout your body, then you may notice some side effects. This frequently leads to distraction and lack of focus. Get a tune up at your local chiropractor to improve mental clarity.

•      More Quality Sleep. A proper sleep schedule is a big factor in overall productivity. Without it, you may be irritable or unfocused during the workday. Chiropractic can help you achieve a better night’s rest.

Here at Chiropractic Health Charlotte, we are passionate about the wellness of our patients. If your daily productivity is suffering, we can help get you back to your old self. Begin by scheduling a consultation at one of our two locations in Matthews and Dilworth. Request an appointment through our website, and invest in your health today!